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TEN QUALITY BENEFITS OF CINNAMON

Superfood, Ceylon-Zimt, Zimt, Pulver, Stangen, Schalchen, schwarzer Untergrund, Schiefer Cinnamon is packed with antioxidants Free radicals can cause oxidative harm to the body, which antioxidants prevent.Polyphenols and other potent antioxidants are abundant in cinnamon.  In one study, cinnamon supplementation dramatically raised blood antioxidant levels while lowering inflammation-related indicators like C-reactive protein levels. In fact, cinnamon has…

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How to build up your Immune system

Proper hygiene Keeping germs at bay by practicing good personal hygiene is the first line of defense. With these simple steps, you can stop the infection before it starts and prevent the spread of it to others: Use soap and water to wash your hands after using the bathroom and before preparing food.When you sneeze or…

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Amazing Health Benefits Of Peppermint Tea You Don’t Know

About Peppermint Tea? Peppermint Tea (Peppermint) is made from an aromatic herb that belongs to the mint family, with many species. This plant is native to Mediterranean countries, but presently mint has been cultivated throughout the world. Peppermint oil is among those essential oils that are considered extremely versatile. Menthol being the most essential element…

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