There are thousands of herbs and spices traditionally used and claimed to have blood sugar lowering properties. Some of these plants have been scientifically proven to have lowering blood sugar level properties, making them very useful for people with Diabetes while some others have no or very little effect Diabetes or its complications. Scientific studies…
Bitter is one of the 5 major taste or flavor your tongue can properly detect, these taste are Sweet, Sour, Salty, Umami and Bitter. The gastronomic qualities and health indications of each of these flavors are uniquely different. Science has proven the fundamental importance of consuming a rich balance of all these flavors. However in…
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