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Eating Fruits On Empty Stomach – All You Need To Know!

Our customers has asked several questions about eating fruits like:

  • When is the best time to eat fruit?
  • Is eating fruit on empty stomach good?
  • When should I eat my fruits? Before Meal or after?

We will answer all these questions here! This will be an eye opener for many, something you probably didn’t know before.

A medical doctor based in the United States, Dr Stephen Mark treats his terminal cancer patients by an “un-orthodox” way and many of his patients have completely recovered. He believes on natural healing and stimulation of the immune system in the body against illnesses.

According to Dr Stephen, he said, “Presently, my success rate in curing my cancer patients is about 80%. Cancer patients are not suppose to die of cancer. Cancer is Curable! Its in the way we eat fruits. Whether you believe it or not we have found the cure for cancer and its simple. Eating fruits, not just eating fruits, but eating it the right way and time. It’s saddening when I hear of cancer patients who die under the conventional treatments.”

 

THE RIGHT WAY TO EAT FRUIT

Many people assume eating fruits means just buying fruits, washing it and start popping it into our mouths. Sorry dear, It’s not as easy as you think. It’s of utmost importance to know “How to eat”, “When to eat” and “What types of fruit to eat”.

What is the correct way of eating fruits?

1. DON’T EAT FRUITS AFTER YOUR MEALS.

Eating fruits immediately after meal will cause stomach to be bloated with air. Therefore eat fruit 2hours before meal or after meal.

2. IT IS BEST TO EAT FRUITS ON AN EMPTY STOMACH.

Eating fruits on empty stomach play a major role in detoxifying your body, the fiber act as a scrub for the intestinal tract and colon. Fruits on empty Tommy supply you with a great deal of energy, aids weight loss and other life better activities.

 

FRUIT IS THE MOST IMPORTANT FOOD.

For example, let’s say you eat some bread and eat fruit after. The fruit you eat is supposed to go straight through the stomach into the intestines, but it can’t do so due to the bread taken before the fruit. In the meantime the whole meal of bread & fruit combine in the stomach. The acid of the fruit react with the bread and the digestive enzymes to rot, ferment and turns to acid.

The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. So please eat your fruits on an “empty stomach” or at least an hour before your meals!

You may have experienced burping sometimes when you eat watermelon, or your stomach bloats up when you eat durian, you feel like running to the toilet when you eat banana etc..

Good news all this will not come up if you eat your fruit on an empty stomach.  Bloating, greying hair, balding, nervous outburst and dark circles under the eyes all these will “NOT” happen if you take fruits on an empty stomach. There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the * SECRET * of beauty, longevity, health, energy, happiness and normal weight.

 

Read: Health Benefits Of Papaya Leaves

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