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DETOXIFICATION: All You Need To Know About It by Chomsy Onedibe

You may be among those asking these questions: What is Detoxification? How can I detoxify my body? What are the benefits of detoxification? Does detox really work?

In this post we will trash out all you need to know about Detoxification!

 

Cinnamon Tea
Cinnamon Tea

What is Detoxification?

Detoxification is about resting, cleansing the body of toxins, nourishing and revitalizing the body from the inside out. Detoxing is a process of removing and eliminating toxins then feeding your body with healthy nutrients.

Do you know that 90% of all sicknesses leaving aside infection and accident are related to diet? What we eat, what we put in the stomach! Many of us treat our stomach like a trash can, any nonsense we see, we throw inside our stomach. Do you know you can live healthier without drugs just by eating right?

It All Depends On You!

Why Do You Need To Detoxify Your Body

Now lets discuss… When was the last time you detox? Have you ever wondered why your body isn’t accepting the effects of some drugs or herbal remedy?

It is because your intestine is dirty covered with cholesterol which will make it difficult for nutrients to be absorbed into the body, you need to detox.

Have you wondered why your stomach is too big and made you shapeless even with all the flat tummy remedies?

As a woman have you wondered why your menstruation is so painful even with all the drugs? Aunty, It may be because your stomach is dirty! You need to detoxify your body and start eating right. ☹.

Uncle… You go to party, you eat Ukwa, Ofeakwu, Akpu, Semo, Plantain pottage etc… on your way going home your friends call you to meet then in the nearest bar, getting there, everything is happening… You continue eating… Adding cowleg, isi-ewu, peppered snail, chicken agworuagwu and you now balance the equation with one create of Heineken😳 What an enjoyment🙆‍♀… You get home and fall straight to sleep. Tomorrow you hit the toilet once, you think you’re cool… You get call from friends again in the evening and same lifestyle continues 😮.

Biko, why wont you grow pot belly uncle? Why won’t you develop Hypertension or Diabetes in the near future? Uncle that tummy is not Big man oooh mbanu… (ò afonsi) you need to detox to be free😁…

Aunty same with 👉you, yes you!… Anything that comes your way you eat.. Same with children…they eat everything and don’t care to clean up the system that is why they easily fall sick.

How will you feel using your plates over and over again without washing it? Hmmm…. Disgusting right? But that is exactly what we do to our stomach and intestine. We put food inside our stomach everyday without thinking of washing/detoxifying it.

 

How To Detoxify Your Body

Now, Detox will make you free from disease and renew your ability to maintain optimum health. there are many ways to detox your body with plants if your stomach and intestine is that dirty.

 

Water Detox

Drinking water in the morning

Drinking water on an empty stomach in the morning is a very good way to detox daily and it is immensely beneficial for the whole body! Drinking warm water first thing in the morning will wash our all the remnant of undigested food in the stomach and intestine.

It is also one of the secrets behind a glowing skin, as water removes the toxins from the blood. Drinking water also improves the creation of new blood cells as well as muscle cells, and helps you in losing weight.

 

Fast Detox

Miracle Seed

For fast detox- get “ghana seed” also known as Miracle Seed from the market. Take just one and chew with 8peices of groundnut(fried or cooked) then wait for 4 to 5hrs to get the reaction. Please do not say your stomach is strong you want to take 2😡 no just one!

Taking this remedy is a very fast way to detoxify the stomach and intestine instantly and helps to weight loose, burns excess fat in the tummy region.

NOTE: This remedy is strongly not recommended for diarrhea patients, pregnant women, TTC Women and sick persons.

Read: How To Detoxify Your Liver

 

Tea Detox

Natural Bitter Tea
Natural Bitter Tea

Detox Tea is one of the safest and most effective ways to detoxify your body. There are many Detox tea in market presently from Detox Green Tea to Detox Red Tea, but we will tell you the once we know that has been tested and trusted Nozie Detox Bitter Tea. This tea is a body system cleanser, not only will it detoxify your stomach and intestinal tract, it will detoxify your whole body and also boost Immune system.

Scientific  research carried out on forty random people, given the same diet shows that people who drinking Nozie Detox Bitter Tea regularly are less likely to fall sick compare to people who don’t. Also people who drink the Tea shows a higher immunity level.

Other Detox Teas You Can Try:

  1. Mistletoe Tea
  2. Lemon Ginger Tea
  3. Turmeric Ginger Tea
  4. Cinnamon Tea
  5. Nozie Slimming Tea

Read: Health Benefits of Drinking Bitters Regularly 

 

Fruit Detox

Lady with fruit

Fruits fast for one week!

To detoxify your body with just fruits, you’re to eat just fruits high in fibre like pineapple, apple, cucumber, watermelon🍉, cabbage, orange, lettuce, riped pawpaw and water alone without food for one week.

The fibre in these fruits will act as sponge in washing the stomach and the walls of the intestine.

Read: All You Need To Know About Eating Fruits On Empty Stomach 

Now bring in your questions. Please throw your questions here so others can learn from it.

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