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Amazing Health Benefits Of Peppermint Tea You Don’t Know

About Peppermint Tea?

Peppermint Tea (Peppermint) is made from an aromatic herb that belongs to the mint family, with many species. This plant is native to Mediterranean countries, but presently mint has been cultivated throughout the world. Peppermint oil is among those essential oils that are considered extremely versatile. Menthol being the most essential element of the multi-purpose oil. The aromatic scent and cooling properties is given by the menthol in the herb.

Traditional Chinese, Japanese and Egyptian medicine often incorporated peppermint to make most of their concoctions. The Egyptians also used it in the mummification process as well. They used to store dried peppermint leaves in the tombs for their aroma. It has been a part of the culinary world since 1500 B.C.

Fun Fact: Greek mythology states that a nymph Minthe was turned into peppermint after being cursed by the wife of Zeus.

In cosmetics and skin care products, Peppermint oil is an essential ingredient. It has many beneficial components that are both medically beneficial and also add a distinct flavor to food. It is also a note in fresh scents, and a peppermint scented candle can add clean and fresh air to your living space.

Try as much as possible to make Peppermint tea part of your diet because of its amazing health benefits and even some benefits are yet to be discovered. It is unfortunate that many people don’t know that a naturally occurring herb is far more beneficial for regular functions of the body compare to pharmaceuticals products.

Nozie Peppermint Tea tastes quite minty and is really refreshing. In the morning, Peppermint Tea can be the perfect start to your day or at night you could completely relax and have good sleep by drinking some Peppermint tea before going to bed. It boasts multiple uses and benefits for the human body.

Amazing Health Benefits of Peppermint Tea

Peppermint Tea
Peppermint Tea

Aids Digestion

A healthy digestive system can be very beneficial in helping you stay protected from many diseases. It is believed that all diseases start in the gut. Peppermint Tea with its high antioxidant content and immunity boosting properties acts as a medicine for your digestive issues. Peppermint is rich in fiber and aids digestion generally. It offers quick relief for stomach aches, and makes your bowel movement that much relaxing.

Detoxify The Body

Detoxification is a process of eliminating the toxins that your body accumulates due to unhealthy eating habits. Nozie Peppermint Tea with lemon is very effective in relieving your body of toxins. To detoxify your body and improve live function, a healthy digestion and frequent urination is a key factor.

Boost Immunity

Herbal Tea made from Peppermint is antimicrobial; this means that it helps fight infections and viral illnesses. To ensure the body is not affected by infectious and viral diseases, drinking Peppermint Tea regularly strengthens from within. Seasonal diseases such as flu, cold and fever affect the immune system severely and cause fatigue. Peppermint tea can help calm these symptoms greatly, enhancing your immunity.

Anti-inflammatory and Antiseptic

Inflammation of the skin or joints can be alleviated and effectively treated by drinking peppermint tea on regular basis. Peppermint tea is a good way to promote a healthy flow of blood and balance pH levels. It is helpful in reducing inflammatory symptoms in your joints, back and other areas of your body.

Stress Relieving

Just like the Turmeric Ginger Tea, Peppermint Tea is a stress reduction and harmonizing tea which helps relax and calm the mind. This is because of its antispasmodic and sedative properties that are very effective in relieving stress. Freshly brewed Nozie Peppermint Tea can be the perfect addition to your nightly routine to help fall asleep quickly.

Aids Weight Loss

Are you seeking ways to drop a few pounds and reduce those extra inches? Peppermint tea can be the ultimate solution. Compounds present in peppermint help body break down fats faster and digest food easily. A few glasses of cold or hot Peppermint Tea can be the beverage that replaces all the other sugary beverages to help you loss weight.

Relieves Nausea

Feeling nauseous most of the time is a pretty bad and sickly feeling that can really destroy your day. It doesn’t matter what causes the nausea, what matters is you treat it naturally. And peppermint tea is the answer to your woes. Peppermint Tea contains antispasmodic properties, which can provide immediate relief. Add a few drops of lemon when treating nausea.

Relieves Headache & Migraine

When you add peppermint essential oil to your diffuser at night and drinking a cup of warm peppermint tea can help you get rid of headaches and migraines. It acts as a muscle relaxant that calms the nerves leading to the brain and eases blood flow to reduce the headaches. For headache, it is better to opt for natural remedies rather than conventional medicines that also have side effects.

Cure Bad Breath

Are you suffering from bad breath even after brushing and flossing your mouth twice a day? You have a savior in Peppermint tea. Even chewing a few mint or peppermint leaves can be effective in relieving you of bad breath. Drinking peppermint tea will help maintain a healthy oral hygiene that promotes a healthy and fresh breath. The antimicrobial properties of mint are quite effective in maintaining a healthy dental hygiene.

Zobo Tea
Have you tried Nozie Zoboo Red Tea?

Improves Focus & Concentration

A study published in the Journal of Neuroscience posted that peppermint tea has exceptional benefits to enhance cognitive function and improve concentration. Peppermint aroma stimulates the brain, positively affecting the hippocampus, which is the memory centre of the brain. You can inhale the oil or drink it in tea.

Clearer Skin & Anti aging

Hormonal imbalance can also be the reason you are experiencing acne. Irritation and redness is another painful skin condition. Peppermint tea can be very effective in calming these conditions and reduce the oil production. Pepper tea baths are a great way to reduce skin conditions on the body. For the face, you can always use peppermint tea as a toner to clear the skin and reduce acne. Its astringent properties will help fight skin bacteria leaving you with soft, younger skin.

In Conclusion

Nature holds the answer for almost all medical and health issues. Living a healthy lifestyle can be the answer to a healthy body and mind. Peppermint contains menthol, menthone and methyl acetate, which are very useful both in medicines and skin care products. Its minty flavor is not only delicious, but also very beneficial for your overall health. Nozie Peppermint Tea is also very excellent remedy bloating and water retention as it eases and enhances blood flow.

Peppermint Tea
Nozie Peppermint Tea

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